Nutritional 

Consultations

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I offer home visits, clinic appointments and online consultations which means that wherever you are in the world you can access specialised face to face  nutritional support via skype or zoom.

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Through lifestyle and nutrition I can support you with the following:

• Reproductive Health

• Hormone balance 

• Fertility

• Pre and Post natal health

• Digestion 

• Nervous System

• Immune System

• Stress and anxiety

• Weight loss and detoxification

Yoga

Sessions

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Private one to one yoga sessions can help with the following:

• Increased strength, flexibility and balance

• Improved focus and concentration

• Less tension, stress and anxiety

• Increased energy and positivity

• A renewed zest for life

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Private sessions are a powerful way to connect with yourself and to focus on your specific needs and expectations.

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Wellness

Workshops

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Gain a deeper understanding of various nutrition areas  such as weightloss, PMS, life stage requirements, vegan diet, heart health, diabetes, fertility, pre and post natal requirements etc.

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I offer corporate wellness workshops. My lifestyle, fitness, and healthy cooking programs are all designed to motivate, inspire, and educate. They're interactive, engaging, and really fun – giving  employees a chance to experience what they are learning so they can apply it to their own lives.

Please email hello@oonadavidson.com to book.